CLASS SCHEDULE            

Effective June 2009

Intro. White Belts        Beginner Juniors                 Advanced Juniors            BBC

Little Dragons             Intermediate Juniors            Teens 

 

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

5:00-5:30

 1Junior:Sr.White-Orange

 2 Intro. White Belts

1 Little Dragons

1Junior:Sr.White-Orange

2 Intro. White Belts

1 Little Dragons

5:30-6:15

 1 Junior: Green-Purple

 2 Little Dragons

 1 Junior: Red-Black Belts

 2Junior:Sr.White-Orange

 1 Junior: Green-Purple

 2 Little Dragons

1 Junior: Red-Black Belts

2Junior:Sr.White-Orang

6:15-7:00

 1 Teens: All Ranks

 2 Junior: Red-Black Belts

 1 Junior: Green-Purple

 2 Black Belt Club

 1 Teens: All Ranks

 2 Junior: Red-Black Belts

 1 Junior: Green-Purple

7:00-7:45

 Kickboxing

 1 Teens: All Ranks

 Kickboxing

 1 Teens: All Ranks

 Sparring: 1st Thursday of the month 7:45-8:15

 

 

 

 

Junior Sparring Night

1st Friday of the month

6:00-6:45

 Room “1” is the Main workout floor in the front                             Room “2” is the Back workout room